Events
Find out about arts, cultural and creative events from across Sussex and the surrounding area.
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Events / New Leaf College / Archive / 1 to 15 of 39
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Mon 05 Dec to Sat 05 Nov 2022 (-29 days)
FREE Art Journalling for wellbeing course
Description: Art journalling for wellbeing Learning objectives: During this course, you will work with artists to: Learn about the benefits of art journalling and how this creative practice can support your w.....Read more
Wed 05 Oct 2022
Free daring to dream course
Free Daring to Dream course. ‘Achieve your dreams’. Everyone has dreams, but getting them to happen can be tricky. In this short course learn how to set effective and achievable goals to help you reach your dreams. Ex.....Read more
Tue 28 Mar 2023
Free course about spirituality and wellbeing
Explore the different aspects of spirituality and what it means to you, on this short course. Discover different practices of spirituality you could incorporate into your life such as singing and meditation, to help you .....Read more
Tue 07 Feb 2023
Free course about improving your wellbeing
Explore each aspect of the five ways to wellbeing and what you can add into your everyday life to improve your emotional and mental wellbeing. Also, discover what steps can be taken when you are not feeling okay. Lear.....Read more
Wed 29 Mar 2023
FREE short-course about building opportunities
‘A wise man will make more opportunities than he finds.’ - Sir Francis Bacon Discover how finding new opportunities and taking risks can help you on your journey to recovery. Come away from the course with new ways to.....Read more
Wed 22 Feb 2023
Free course about what to do after a mental health diagnosis
Your journey to recovery. Recovery is a personal journey; this course discusses how to build a meaningful life after receiving a diagnosis. Learn about techniques you can try to manage your own mental and physical wel.....Read more
Wed 09 Nov 2022
Free Understanding anxiety course
Experiencing anxiety is normal in daily life, but when this anxiety happens often and causes you to feel nervous or upset it can become a problem. During this short course you will gain knowledge of what anxiety is and t.....Read more
Thu 10 Nov 2022
Free self-compassion for everyday living
Learn about the importance of self-compassion and how it can be used to improve your emotional and mental wellbeing. Discover new tools to help you learn how to be self-compassionate and use them in your everyday life. .....Read more
Mon 23 Jan 2023
Practising self-care workshop
Practising self-care workshop :- About the course Practising self-care workshop In this workshop you will learn the importance of self-care: caring about yourself psychologically as well as caring for yourself p.....Read more
Tue 13 Oct 2020
FREE seminar about personal recovery in mental health
We will discuss the difference between personal recovery and clinical recovery. We will hear how personal recovery has supported a student’s mental wellbeing and we will discuss self-management, hope, choice and control .....Read more
Thu 15 Oct 2020
Free Wellbeing & creativity course
Creativity isn’t just about making things, but also a way of thinking. In this short course you will see how creative thinking can be used to problem solve and improve your wellbeing. You’ll try new techniques that will .....Read more
Thu 13 Oct 2022
Free Understanding anxiety course
Free Understanding Anxiety Course. Experiencing anxiety is normal in daily life, but when this anxiety happens often and causes you to feel nervous or upset it can become a problem. During this short course you will g.....Read more
Tue 08 Dec 2020
FREE Art expression for wellbeing and recovery seminar
The seminar explores making visual art and mark making for expression, communication and to aid wellbeing and recovery. You will hear a student’s personal story and how art helps in times of personal mental health challe.....Read more
Thu 03 Dec 2020
FREE Employment and self-management short-course
Would you like to know more about how wellbeing can influence and enhance your employment experiences? Over two sessions you will learn ways to move towards employment, a practical understanding of your rights when shar.....Read more
Wed 21 Oct 2020
Free wellbeing course about managing pain
Have you ever questioned what ‘pain’ actually is and how it affects your wellbeing? In these sessions you will look at how pain responses are produced by the brain, how when you have an injury the autonomic motor and imm.....Read more